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Three-time Olympian Kara Winger Credits Coaches for Her Development in Javelin

By Sean Jensen, SportsEngine 10/18/2019, 3:30pm PDT

American track and field athlete Kara Winger reflects on the importance of coaches throughout her career.

Get Moving: The Benefits of Youth Sports

By Craig Hall, For the News Tribune 10/16/2019, 1:15pm PDT

Youth sports are a significant part of the lives of many families in our community. It is easy to focus on the tangible results from these sports — goals scored, baskets made, games won

What to Know About Kids and Nutrition

By Molly Hurford, Outside 10/15/2019, 8:00pm PDT

Nutrition knowledge is as critical to a young athletes mental health as it is to their physical growth.

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